Maintaining Proper Indoor Air Quality
You probably don’t think about the air quality in your home. But, when you really take a second, you’ll quickly realize how important it is.
The space you’re living in should have clean air quality to help you maintain excellent health. Keeping improper air quality in the home can lead to issues with asthma, allergies, and colds. Don’t let that happen to you!
Why You Need to Monitor Indoor Air Quality
What you might not realize is that indoor air quality can have a lot of effects on your lifestyle. Health risks, pollutants, and long-term impact are all factors you need to keep in mind as you think about the quality of air in your home.
Short Term Effects
So, what happens right away if you don’t monitor your air quality? It turns out, a few things.
You may find that you or your family members have itchy, watery eyes, runny noses, and sore throats. You might think it’s just a common cold, but more often than not it’s due to exposure to a pollutant in the air.
Even worse, prolonged exposure to these chemicals can cause headaches, dizziness, and fatigue. People with asthma and breathing diseases may have heightened symptoms. Or, if you don’t have any difficulties with breathing, asthmatic symptoms may develop.
People who have pre-existing medical conditions, are elderly or very young, or have allergies are more likely to develop health risks due to poor indoor air quality.
Not sure if your symptoms are due to air quality or to cold? Pay attention to when the symptoms arise. Do they fade when you go outside of the home? If that’s the case, efforts should be taken to find what indoor air pollutants may be causing the problem.
Long Term Effects
Not all the effects of poor air quality are immediate, either. There are plenty of issues that will begin to show their faces over time.
Respiratory disease, heart disease, and cancer are all diseases that can appear over time and can be fatal. Even if you don’t notice symptoms of these diseases, acting early on can prevent them from developing.
Not everyone reacts the same way. What may be normal for one family member could be a sign of a serious issue in the future. Since that’s the case, make sure each family member is taking proper care of their health.
The Solution to Poor Indoor Air Quality
So, you know the problems with indoor air quality, but what’s the solution? The first step is to install a fresh air system.
These systems remove pollutants, toxins, and allergens from the air and filter the air to make it easier for you to breathe. You can use these in both homes and in commercial spaces.
Dehumidifiers and air purifiers are also options to help clean up the air pollution in your home or office space. You should keep your HVAC filters and ducts clean, too, to help reduce dust and pollutants from entering and being circulated throughout the home.
Indoor pollution is a major issue facing homeowners. Don’t let it affect you! Take precautions now to protect the environmental health of your home and family.
